I believe in the importance of celebrating diversity and empowering individuals through a personalized therapeutic process. Having commitment and compassion at the forefront of services, to achieve the best results and outcomes. I am a Licensed Mental Health Counselor Associate in Washington State #LMHCA61510776.
I received my Master’s in Social Work at the University of Southern California. I have provided services in the mental health field for eight years, serving children, adults, and families through individual, family, and group counseling settings. I am dedicated to helping identify the strengths and unique gifts of every individual, to help you reach your personal goals in therapy and beyond.
My approach
The orientation of my practice is a strength-based person-centered approach. The interventions that I use include but are not limited to the following: Cognitive Behavioral Therapy, Trauma Focused CBT, Motivational Interviewing, Acceptance and Commitment Therapy, Problem Solving Therapy, Restorative Practices, Dialectical Behavioral Therapy, Art Therapy, and Play Therapy. I provide strategies for the following presentations: Anxiety, Depression, Trauma, Suicidality, Independent Living Skills, Parenting Skills, Coping Skills, and Emotional Regulation.
I have experience providing crisis response, in-home safety planning, and utilization of the Columbia Suicide Severity Rating Scale (C-SSRS) along with the Patient Health Questionnaire (PHQ-9). The bulk of my work has been serving individuals who are looking for support with anxiety, depression, trauma, suicidality, independent living skills, parenting skills, emotional regulation, and child behavioral challenges.
Professional experience
My professional experience began during my Master of Social Work program at the University of Southern California. I began as a Medical Social Work intern at a hospital, conducting intakes and providing discharge planning. I also interned as a School-based Therapist at an elementary school, middle school, and high school, serving children, youth, and their families.
I am dedicated to the needs of others and appreciate ongoing client feedback to help me serve you best. I look forward to our time together.